BobTalks – High School Start Time

               

In this month's BobTalks, I wanted to discuss the amount of sleep high school students need and how the start time at Cumberland High School is affecting that. There has been a lot of research on this subject - and we did a survey of our own students, too - and all of it points to the same thing: when students get the right amount of sleep, they also have more success in and out of school.

You can watch this edition here: https://youtu.be/1zmv6vsLOhQ

Thanks for taking a few minutes to watch.